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#BEACTIVE


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Здоровье и фитнес
Разработчик European Health and Fitness Association AISBL
бесплатно

Be part of Let’s #BEACTIVE a 3-year EU-funded project that aims to convert thousands of currently inactive people to become more active!
The Let’s #BEACTIVE app will help you to become more active and to adopt a healthy lifestyle. The app allows you to follow specific training and exercise programmes, track your activity levels and it will monitor your overall progress.

After an initial assessment, the app will offer you the following functionalities:


- EXERCISE PROGRAMMES: professionals will be able to provide you with tailored exercise programmes
- EXERCISE & ACTIVITY TRACKING: Track the results of your exercise programme and your lifestyle, it will help motivate you achieve your results

- RESULTS: Check your progress, collect MOVEs and get more and more active every day.
-ACCESS information about the importance of regular physical activity and adopting a healthy lifestyle
-INFORMATION on what is happening across Europe – you are part of one of the biggest campaigns to get more people more active more often – as part of the European Week of Sport.
Use the Let’s #BEACTIVE app to track your work outs by connecting to your gym equipment – and it will count your other daily activity trends.

Log MOVEs manually or sync with other apps such as Apple Health, Fitbit, Garmin, MapMyFitness, MyFitnessPal, Polar, RunKeeper, Strava, Swimtag and Withings.

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WHY USE THE LET’S #BEACTIVE APP?

- BECOME MORE ACTIVE: the let’s #BEACTIVE app will help you in your journey to becoming more active. It will give you access to exercise programmes, activity tracking and progress measurement.

- Be part of a large scale European project, join thousands of others in the Let’s #BEACTIVE project and change your life for the better.